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This is Swansea: Tara's fitness tips

Free fitness videos

Tara Hammett

Thursday, December 04, 2008

THINKING of splashing out on an expensive celebrity fitness DVD?

Think again.

We have linked up with Tara Hammett of the Dragon Hotel health club in Swansea to put together a series of fitness video podcasts - and all for free.

There will be a new fitness...

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How to keep fit without the expense

Friday, September 12, 2008

LET’S face it. There’s no sign of any early escape from the credit crunch. It is biting, and biting hard!We are all trying to save...

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Tara's fitness video podcast

Thursday, August 14, 2008

Tara Hammett is based at the Dragon Hotel health club in Swansea. She is also the Evening Post's fitness expert and her advice has helped...

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