The benefits of a foot massage include:
A fuller, deep tissue massage, as the central position on a chair over the body allows the therapist to make a direct comparison of the muscles either side of the body and these muscles can be worked on simultaneously.
The unique deep massage can help to relieve muscular aches and tensions.
The big toe, the ball and heel of the foot can be used for deeper massage work.
The ball of the foot can rotate in small circular movements and gives a feeling similar to the palm of the hand.
Bigger muscles of the body, for example the gluteus muscles, benefit from heel pressure, with its larger surface area and the full weight of the body behind it.
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