T'S back! The Admiral Swansea Bay 10k, the city's premier road race, returns to test our fitness . . . and raise money for some great causes at the same time.
The main race is open to all abilities aged 15+, with a gentler 5k and junior races also an option.
Roads will be shut during the event, which is run along a flat, fast route alongside the magnificent, scenic Swansea Bay.
"This will be the third time I have run the Swansea Bay 10k, and each year it gets better and better," says local athlete Mat Davies.
"It is great to see so many people involved in the race, which is one of the most picturesque routes you could find.
"Runners come from far and wide to compete, and raise money for great causes.
"It as an event I always look forward to."