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Thursday, December 04, 2008
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This is SouthWales

THINKING of splashing out on an expensive celebrity fitness DVD?

Think again.

  1. ​Tara Hammett

    Tara Hammett

We have linked up with Tara Hammett of the Dragon Hotel health club in Swansea to put together a series of fitness video podcasts - and all for free.

There will be a new fitness podcast each week between now and Christmas, each aimed at helping you get in trim before all the festive indulgences.

You can download the podcasts next to this story.

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3 Comments

 

  • Profile image for This is SouthWales

    by anon, anon

    Wednesday, December 10 2008, 3:51PM

    “Reminds me of when I used to get the guys round to watch Cindy Crawfords fitness vid! Happy days...”

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  • Profile image for This is SouthWales

    by louise peters, majorca

    Wednesday, December 10 2008, 2:01PM

    “wow Tara, excellent! i feel thinner already
    xxxx”

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  • Profile image for This is SouthWales

    by Naomi Murphy, nursing student

    Tuesday, December 09 2008, 9:39AM

    “Go girl!!!.........and all for free. X”

    Click to rate     Rating 0
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